WELCOME TO
Girls' Weekend: Unpacking Food Freedom Together
COZY-UP AND CLICK PLAY BELOW!


āMeredith provides practical strategies that actually work, helping you to not only understand but also love your body and your food choices."
ANDREA

"This program has helped me make peace with my body. I have seen tangible improvements such as less frequent binge eating and greater body acceptance."
Ā JAMEE
Here's what you get when you join:

Access to the completeĀ Food Freedom in a WeekendĀ program
(value = $600)

Lifetime updates
(value = $500)

The Food Freedom Workbook
(value = $47)
LIMITED TIME